Let's go to paradise! Maldives Retreat 13-20 February, 2021
The Fit Yogi Community in HK
Fitness & Personal Training
Personal Training - 1-1
TRX Training - Group or 1-1
Personal Training - 1-1
No wasted time = Maximum results
Commit and stick to your fitness goals and build good habits for life.
Whether your motivation is weight loss-based, sports-driven or for athletic purposes, I will help you to set goals that you will be able to achieve.
A personalised program will be designed for you to maximise results through safe workouts to perform around your fitness level and unfold your full potential
GROUP TRAINING
TRX Training - Group or 1-1
Personal Training - 1-1
Group fitness is fun and a great way to get a workout in.
Workout surrounded by dedicated, like-minded individuals!
Joining a class where modifications are provided for all exercises and all fitness levels. This will help you to build a foundation and structure that you can use to fuel your own health & fitness journey.
TRX Training - Group or 1-1
TRX Training - Group or 1-1
once you see results, it becomes an addiction
Born in the Navy Seals, TRX has empowered people to be their best, never limited by constraints of time, place or physical ability.
TRX Suspension Training will help you to improve mobility, flexibility, endurance, power, core & overall strength and heart health.
Try the small TRX group training or the 1 to 1 session!
once you see results, it becomes an addiction
once you see results, it becomes an addiction
once you see results, it becomes an addiction
Body transformation doesn't happen over time. Consistency, commitment, discipline and a bit of patience is essential.
Challenge yourself with a Personalised Training Plan for 12 weeks to see results and built your fitness habits for life.
Fresh air & open space
once you see results, it becomes an addiction
Start now + where you want
There is no better place than outdoors to get your workouts done!
Train breathing natural fresh air, having plenty of space and keeping away from vicious air flow and blasting freezing AC's. Enjoy green spaces and the outdoor life while keeping healthy & fit!
Start now + where you want
once you see results, it becomes an addiction
Start now + where you want
The only shortcut is to train harder and eat better and I will help you with it.
There are no excuses when workout is at your chosen place in the park, garden, rooftop or your Clubhouse, you decide!
Decide to live a healthier & fitter life. Your actions of today are the results of tomorrow.
Yoga Practice
Yoga Classes
Meditation & Breathing tecniques
Meditation & Breathing tecniques
Yoganicfit has Yoga classes for all levels and all goals. Whether you are new to Yoga or want to take your practice a step further, I will guide you through it.
Meditation & Breathing tecniques
Meditation & Breathing tecniques
Meditation & Breathing tecniques
Stimuli of daily life can be overwhelming. Learn to make the most of your breath work and go on a guided meditation journey to connect with your inner-self and achieve mental peace and calmness.
YOGA FOR CORPORATE
Meditation & Breathing tecniques
YOGA FOR CORPORATE
People is the most valuable asset of any organisation. Boost productivity and motivation, reduce illness, absenteeism & create a harmonious work environment through easy & simple Yoga practice in the work place.