Fitness & Personal Trainer
Personal Training - 1-1
TRX Training - Group or 1-1
Personal Training - 1-1
No wasted time = Maximum results
Commit and stick to your fitness goals and build good habits for life.
Whether your motivation is weight loss-based, sports-driven or for athletic purposes, I will help you to set goals that you will be able to achieve.
A personalised program will be design for you to maximise results through safe workouts to perform around your fitness level and unfold your full potential
GROUP TRAINING
TRX Training - Group or 1-1
Personal Training - 1-1
Group fitness is fun and a great way to get a workout in without having to think or plan.
It's very inspiring and motivating to be surrounded by dedicated, like-minded individuals like you!
Joining a class can help you to build a foundation and structure that you can use to fuel your personal health journey.
TRX Training - Group or 1-1
TRX Training - Group or 1-1
once you see results, it becomes an addiction
Born in the Navy Seals, TRX has empowered people to be their best, never limited by constraints of time, place or physical ability.
TRX Suspension Training will help you to improve mobility, flexibility, endurance, power, core & overall strength and heart health.
Try the small TRX group training or the 1 to 1 session!
once you see results, it becomes an addiction
once you see results, it becomes an addiction
once you see results, it becomes an addiction
Body change doesn't happen over time. Consistency, commitment and patience is essential.
Challenge yourself with a Personalised Training Plan for 12 weeks to see results and built your fitness habits for life.
no crowded. expensive gyms
once you see results, it becomes an addiction
Start now & in the location you want!
There is no better place than outdoors to get your workouts done!
Train with fresh air, having plenty of space and keeping away from viruses flowing and blasting from AC's, air systems and people breathing and sweating heavy around you.
Start now & in the location you want!
once you see results, it becomes an addiction
Start now & in the location you want!
The only shortcut is to train harder and eat better and I will help you with it.
There's no excuses when workout is at your chosen place in the park, garden, rooftop or your Clubhouse, you decide.
Start today or remain the same. Remember that your actions of today are the results of tomorrow.
Yoga Practice
Yoga Classes
Meditation & Breathing tecniques
Meditation & Breathing tecniques
Yoganicfit has Yoga classes for all levels and all goals. Whether you are new to Yoga or want to take your practice a step further, I will guide you through it.
Meditation & Breathing tecniques
Meditation & Breathing tecniques
Meditation & Breathing tecniques
Stimuli of daily life can be overwhelming. Learn to make the most of your breath work and go on a guided meditation journey to connect with your inner-self and achieve mental peace and calmness.
YOGA FOR CORPORATE
Meditation & Breathing tecniques
YOGA FOR CORPORATE
People is the most valuable asset of any organisation. Boost productivity and motivation, reduce illness, absenteeism & create a harmonious work environment through easy & simple Yoga practice in the work place.